Nutrition | PhitZone

Archive for the ‘nutrition’ Category

The REALLY Real Science of the Glycemic Diet

A low GI diet is very healthy. Here’s what a low glycemic index diet is made of.

Sweet Taters Revisited

Sweet potatoes are good, and good for you. Make a pie out of them, and it’s the best of all worlds.

Catnip Tea

Don’t let your cat bogart the catnip. It can help you relax, and make you feel better.

Bacon – Duct Tape of the Foodie World

I love bacon, yes I do. I love bacon, how ’bout you?

Russell Crowe is a Gluten-Free Lemming

Russell Crowe is on a gluten free diet to lose weight. Should you?